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Meet Laura.
"People generally want what they want right now-whether it is the right thing to have or not. What they don't realize is that they're sacrificing anyway. They sacrifice long term satisfaction or happiness for short term pleasure. If you can overcome this habit, you will be on your way to success."
~Believe to Achieve by Howard White
For over 36 years I have taught group fitness, worked as a weight loss consultant, personal trainer and for the past 6 years have been a regular guest on Katu Afternoon Live as a Fitness and Wellness Expert.
My years of experience, education, coaching clients and learning from my own challenges have given me the tools to successfully help others achieve their wellness goals and lifestyle changes. If you've been on the weight loss rollercoaster, or have given up trying to reach your goals, let me help you.
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Contact me for a complementary consultation. I look forward to hearing from you!
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